Hello, my name is Tracey I am a bachelor certified professional compassionate counsellor and a member of PACFA .
I understand that this can be a difficult time in your life and you may be facing many challenges. As a counsellor, my focus is to see you explore your past and current events that are causing difficulties while being respectful, non-judgemental and empathetic within a safe space.
Throughout your journey, I will draw on a range of counselling modalities such as Person-Centered Therapy, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Motivational Interviewing (MI).
Each modality is chosen specifically for your therapeutic needs to ensure your goals and hopes are met. Together we will use your strengths to enhance your wellbeing empowering you to grow and experience genuine, lasting and positive change.
I believe that looking after your emotional and mental health is as important as looking after your physical health.
Membership Number:27485